Gold’s Gym India

After their inception in August of 1965 at Venice, California, Gold’s Gym has become the largest co-ed gym chain in the world with over 700+ clubs in 28 countries. Today, gold's gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning and yoga, while maintaining its core weightlifting tradition. The year 2022 marked the 20th anniversary of Gold's Gym India. In these glorious years Gold’s Gym has expanded its legacy into 150+ gyms in India across 95+ cities and a few more ready to start in the near future.

    Amenities at Gold's Gym RR Nagar



    Car Parking

    Bike Parking

    Steam Room

    RR Nagar  Bangalore
    2nd Floor, 20, Jawaharlal Nehru Road, BEML Layout 3rd Stage R R Nagar

     ⏱ 05:30 AM - 10:00 PM              

    Monday - Saturday      05:30 AM - 10:00 PM

    Sunday                          10:00 AM - 06:00 PM


    Have any queries ? Contact gym support to assist you more.

    What Our Users Are Saying:

    It's a very nice gym with world top class equipment of Life fitness and Hammer Strength, and people surrounding is also good, and staff of this branch is very kind, they help members very well and all the trainers are certified with good knowledge of teaching as well. Good place to achieve your goals.

    Mayur Abnave

    So this place is more than just a gym. You can walk in and make friends that will guide you and help you out each time. They have great programs such as kickboxing, yoga, Zumba etc that you can opt for to change the routine once in a while. They have dedicated cardio and spinning sections with mood lighting and good instructors. The staff is humble and helpful whenever approached.

    Utkrisht Kaushik

    Amazing staff.!!! Hygiene is always a priority here. There are lockers to keep our bags. The personal trainers are extremely helpful. I have been training under Pranay Bane and sir has been most motivating.

    Natasha Mondegari

    Hands down, best choice I’ve made training at Gold's Gym. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.

    Pradip Andhale

    One of the best gyms to start your workout journey with. A very well managed Gym. Good staff. Good knowledge trainers. One of the special thing about the gym is positive energy, none of the gym have this kind of energy as compared to any other Gyms in this area. You will always feel energetic whenever you step in the Gym. Place doesn't matter at all it’s just the name its self-enough. I have joined in 2012 and was there for 4 year. NO COMPARISON WITH GOLD'S

    Tejas Pardeshi

    Amazing gym with awesome trainers, especially my trainer Mr SANDEEP!! Space is ample, equipment are quite good, staff is very friendly and the whole atmosphere is filled with positive vibes. It’s been just four days since I have joined this gym, and I can already feel the difference. One of the best gyms I have come across. And the best in Pune. Bravo!!

    Ela Sharda